October 24, 2014

Stuffed Shredded Chicken Avocados (Gluten Free)

Enjoy a meal that is both high in protein and light on your stomach. It doesn't even sound like that is possible but it is! Try this Mexican-infused stuffed avocado filled with shredded chicken. This gluten free meal is savory and only takes 15 minutes to prepare. Perfect for anyone who is trying to eat healthy but is always on-the-go. I personally love this meal because I like to workout after dinner so I need something that it is filling but doesn't leave me feeling bloated or heavy. Here is the skinny:

Serving Size: 4
Calories: 395
Fat: 15 g
Protein: 55g
Fiber: 3g
Net Carbs: 3g

October 20, 2014

Morning Sunrise Juice

MAKES 4 SERVINGS
-140 Calories Count per 8oz Serving  
25g of natural sugars

Get a natural energy boost with a Morning sunrise juice. I like to describe it as the perfect blend of tart sweetness.