It's going to happen, the moment of truth. You'll have your menu open right in front of you and you'll have to make a decision. You can either eat what you want or what you need. I believe there are two types of people in the world; the people who eat to live and the people who live to eat. No surprise here, I live to eat. I can honestly say I get beyond excited to eat every meal but just because I'm trying to maintain my weight doesn't mean I have to always stick with cooking my own meals at home. It's about being smart yet treating yourself every once in a while. Today we are talking about munching while brunching.
