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3 Tips That Will Keep You Forever Young

Yup, that is little Katherine. Talk about a #FlashbackFriday!! In the midst of our hectic lives all a woman really wants is to have her skin looking like it did when she was child. As soon as I hit my 20’s I realized I needed to start making huge lifestyle changes if I wanted any chance at beautiful skin for the rest of my life. I am sharing a little insight on my daily life from my anti-aging cream to what I do in my downtime that help keep me genuinely happy and healthy. Here are my 3-tips to staying Forever Young… 🙂

Lockdown a beauty & skincare routine stat

Sure I have my favorite makeup remover and face wash but a good lotion is what is going to keep my face hydrated and glowing so I can take on the day with confidence.You are never too young to start worrying about the dreaded ‘W’ word. That’s right, wrinkles! Most of the time wrinkles aren’t even on my radar, my biggest concern has always been my acne. Acne products are harsh and leave my super skin dry. I have found that Olay Regenerist Luminous Tone Perfecting cream leaves my skin smooth & balanced. Wrinkles? Nope, not on me and that’s how I’d like it stay.

Watch your daily intake

We are talking always eating breakfast, snacks, balanced meals and drinking TONS of water. I completely understand how difficult this can be especially if you are trying to lose weight or are super busy like myself. But getting on a schedule with a set time and amount of calories your body will digest daily is extremely important for shedding a few pounds or even maintaining your weight. My biggest tip is to plan out a realistic eating schedule and put a daily reminder on your phone. Another lifesaver is my MyFitnessPal app which tracks my calories, vitamins and workouts. My favorite thing to do when I am on the go is to pick up or make a green juice at home to suppress my hunger and get in my veggies for the day. Ditch the drinks that have more fruit and learn (yes, I say learn because it is more of an acquired taste) to drink juices that are heavy on the super green vegetables. Green juices have less calories and less sugars than fruit heavy drinks. When you treat your body right by giving it the proper nutrition it reflects on your skin and overall attitude.

Create me time

No matter if I spend time by myself or have a friend tag along I always make sure that I create time in my day to do something that makes me happy. Often times it is a workout or even a simple cup of coffee that makes me feel alive. Duh, life is about living and once you put your focus towards your own happiness life takes on a new meaning. You deserve a walk during sunset or getting the chance to try that cute little restaurant down the street. You want to see new places? Start a budget and plan to take a mini vacation in the near future. It can be so easy to get caught up in work but life is so much more than making money. Staying young is about hitting the mall and playing dress up in clothes you know you can’t afford and surrounding yourself with positive people that make you laugh so hard your abs hurt. I work everyday to make myself a better person than I was the day before and just that alone will keep me Forever Young. Being young isn’t about age, it’s about attitude.

Olay is a worldwide leader in skin care and has been trusted by women for over 60 years, maintaining its founding philosophy: to maintain a deep understanding of women’s changing needs and to combine products that fit their needs with the latest advances in skin care technology. Regenerist was created along those lines to address women’s anti-aging needs, and millions of women have tried it and loved it, making Regenerist the #1 anti-aging moisturizer.*
*Based on Nielsen data week ending 2/1/14.

{via Instagram #OlayObsessions}

Disclosure: Compensation was provided by P&G via Mode Media.  The opinions expressed herein are those of the author and are not indicative of the opinions or positions of P&G.

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